How many calories in Prunes

How many calories in 1× piece

7 g

11 kcal

How many calories in 3× piece

21 g

34 kcal

How many calories in 5× piece

35 g

56 kcal

How many calories in 1× handful

60 g

96 kcal

11 kcal

Energy value160

Proteins2.80

Animaln.d.

Plantn.d.

Fats0.50

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates38.40

Net carbs38.40

Sugars38.40

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Prunes

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