How many calories in Kippers, grilled, weighed with bones
How many calories in 1× piece
120 g
193 kcal
How many calories in 2× piece
240 g
386 kcal
How many calories in 3× piece
360 g
580 kcal
How many calories in 4× piece
480 g
773 kcal
193 kcal
Nutritional values in Kippers, grilled, weighed with bones per 100 g:
Energy value161
Proteins12.70
Animaln.d.
Plantn.d.
Fats12.20
Saturated2.00
Monounsaturated6.40
Polyunsaturated2.70
Carbohydrates0
Net carbs0
Sugars0
Cholesterol44.00
Fibren.d.
How many vitamins in Kippers, grilled, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kippers, grilled, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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