How many calories in Indus Luxury Fruit & Nut Mix 250g (Indus)
How many calories in 1× tablespoon
15 g
78 kcal
How many calories in 2× tablespoon
30 g
156 kcal
How many calories in 1× handful
40 g
208 kcal
How many calories in 2× handful
80 g
417 kcal
78 kcal
Nutritional values in Indus Luxury Fruit & Nut Mix 250g per 100 g:
Energy value521
Proteins14.80
Animaln.d.
Plantn.d.
Fats39.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.30
Net carbs25.90
Sugars22.50
Cholesteroln.d.
Fibre4.40
How many vitamins in Indus Luxury Fruit & Nut Mix 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Indus Luxury Fruit & Nut Mix 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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