How many calories in Haddock, steamed
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Haddock, steamed per 100 g:
Energy value89
Proteins20.90
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol38.00
Fibren.d.
How many vitamins in Haddock, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Haddock, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Haddock, steamed? Check out other :
- Trout rainbow
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- Large King Prawns
- Ocean Pearl U/5 Squid Rings 1kg (700g net)
- Plumtree Farms 40 Value Sausages 1.8kg
- Tuna, canned in oil, drained
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Goldstar Steakburger 5.44kg
- Halibut, poached, weighed with bones and skin
- BigFish Salmon Fillets Marinated with Eastern Thai Spices 250g
- Humza Premium Food Products Frozen Cooked Beef Burgers 400g
- Łosoś biedronka
Check out the that other users were looking for