How many calories in Cottage Cheese Natural 227g (Rowan Glen)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
141 kcal
How many calories in 250 g
250 g
235 kcal
19 kcal
Nutritional values in Cottage Cheese Natural 227g per 100 g:
Energy value94
Proteins10.20
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibre0
How many vitamins in Cottage Cheese Natural 227g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese Natural 227g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage Cheese Natural 227g? Check out other :
- Twaróg chudy
- Lye Cross Farm West Country Farmhouse Mature Cheddar 200g
- Wensleydale Creamery Special Reserve Double Gloucester 200g
- Cathedral City 4 Snack Bars Lighter Cheese 4x30g
- Nacho Cheese Dip
- Tomino Grilling Cheese
- Cheese Spread with Emmental
- Vintage Gouda
- Cracked black pepper cheddar slices
- Dromona Mild Cheddar 350g
- Cheese & Chives Dip
- Graham's Mild Red Scottish Cheddar 200g
Check out the that other users were looking for