• Products database
• Fruit and vegetables
• Dried fruit

How many calories in Blueprint Nut Mix (Blueprint by Bryan Johnson)

Nutritional values in Blueprint Nut Mix per 100 g:

Energy value467

Proteins6.67

Animaln.d.

Plantn.d.

Fats30.00

Saturated3.33

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates53.33

Net carbs40.00

Sugars33.33

Cholesteroln.d.

Fibre13.33

How many vitamins in Blueprint Nut Mix:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Blueprint Nut Mix:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application