How many calories in Blueberry & Apple Breakfast Squares (Quaker Porridge To Go)
How many calories in 1× portion
55 g
213 kcal
How many calories in 2× portion
110 g
426 kcal
How many calories in 3× portion
165 g
639 kcal
How many calories in 0.5× portion
27.5 g
106 kcal
213 kcal
Nutritional values in Blueberry & Apple Breakfast Squares per 100 g:
Energy value387
Proteins7.27
Animaln.d.
Plantn.d.
Fats7.45
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.27
Net carbs57.82
Sugars21.82
Cholesteroln.d.
Fibre9.45
How many vitamins in Blueberry & Apple Breakfast Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry & Apple Breakfast Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry & Apple Breakfast Squares? Check out other :
- Lemon & Pistachio Protein Balls
- Wake Crunch Healthy Snack Bar
- White Chocolate & Lemon Flavour Whip Bars
- Sea Salt & Caramel High Fibre Fruit & Nut Bar
- Eat Natural Fruit & Nut Bars Almond & Apricot with a Yoghurt Coating 3 x 50g
- Mini Moos Lily-Lu's Minty Moo 23g
- Oriental Soy, Honey & Sesame Craft Chicken Jerky
- Reeses Nutrageous
- Traditional Butterscotch Flavour Sweets
- LION CHOCOLATE BAR 2PACK 60GR
- E. Wedel Pierrot Peanut Bar in Milk Chocolate 45 g
- Millionaire's Shortbread Flavoured Protein Bar
Check out the that other users were looking for