How many calories in Ainsley Harriott Wild Mushroom Cous Cous 125g (Ainsley Harriott)
How many calories in 1× package
125 g
180 kcal
How many calories in 1× portion
162 g
233 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
180 kcal
Nutritional values in Ainsley Harriott Wild Mushroom Cous Cous 125g per 100 g:
Energy value144
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs25.60
Sugars1.60
Cholesteroln.d.
Fibre1.80
How many vitamins in Ainsley Harriott Wild Mushroom Cous Cous 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Wild Mushroom Cous Cous 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriott Wild Mushroom Cous Cous 125g? Check out other :
- Zapiekanka
- Pizza, cheese and tomato, wholemeal, homemade
- Cheese & Onion Rolls
- Gourmet Pidy 10 Tartes Sables 22cm
- Salmon Sashimi
- Watmuff & Beckett Summer Vegetable & Basil Pesto Nearly Ready Risotto 400g
- Tomato & Basil Soup
- Super Duper Greens
- Country Puddings Jam Sponge Puddings 2 x 120g
- Chilli Chicken Masala
- Courgettes with eggs
- Chicken Jaipur Noodles
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad