How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value57
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.00
Saturated69.40
Monounsaturated25.91
Polyunsaturated3.44
Carbohydrates7.20
Net carbs7.20
Sugars6.90
Cholesterol1.30
Fibren.d.
How many vitamins in Yogurt, low fat, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, low fat, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, low fat, plain? Check out other :
- Marybelle Pear Flavoured Yoghurt 100g
- Fudge Yogurt
- Weight Watchers Choc' Pots Decadently Delicious Milk Chocolate 6 x 55g (330g)
- Protein jogurt
- The Collective Black Cherry Gourmet Yoghurt + Dark Belgian Choccy Curls 143g
- Peach Flavoured Fermented Skimmed Milk Drink
- Kefir Drink
- Liberté Yogurt & Seeds with Mixed Berries 140g
- Vegup bio organic coconut vegangurt
- High Protein Passion Fruit, Mango & Papaya Yogurt Drink
- Arla Skyr Icelandic Style Yogurt Mixed with Apple, Carrot & Ginger 450g
- Kvarg peach and passion fruit