How many calories in Wholemeal bread (Tesco)
How many calories in 1× portion
40 g
86 kcal
How many calories in 2× portion
80 g
172 kcal
How many calories in 3× portion
120 g
258 kcal
How many calories in 0.5× portion
20 g
43 kcal
86 kcal
Nutritional values in Wholemeal bread per 100 g:
Energy value215
Proteins10.30
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.30
Net carbs29.30
Sugars2.60
Cholesteroln.d.
Fibre7.00
How many vitamins in Wholemeal bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholemeal bread? Check out other :
- Garlic & Cheese Pizza Bread
- Placki pszenno-zytnie z czarnuszka
- Placek tortilli
- Wheat Wraps
- BFree Soft White Rolls 240g
- New York Bakery Co. 5 Everything Bagels
- Scotch pancakes, retail
- Chleb razowy ze słonecznikiem
- Sunflower Seeded Bloomer with Sourdough
- Ezekiel bread
- M&S Medium White Sourdough Bread
- Organic Brown Bloomer
Check out the that other users were looking for