How many calories in Wholegrain Christmas Pudding Wheats (Sainsbury's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
69 kcal
How many calories in 1× portion
45 g
147 kcal
23 kcal
Nutritional values in Wholegrain Christmas Pudding Wheats per 100 g:
Energy value327
Proteins8.22
Animaln.d.
Plantn.d.
Fats1.56
Saturated0.22
Monounsaturated0.22
Polyunsaturated0.89
Carbohydrates69.56
Net carbs60.45
Sugars16.22
Cholesteroln.d.
Fibre9.11
How many vitamins in Wholegrain Christmas Pudding Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Christmas Pudding Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Christmas Pudding Wheats? Check out other :
- Tangy White Chocolate & Raspberry Granola
- Seedy Fresh Granola Toasting Kit
- Apple & Cinnamon Keto Porridge
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Wholegrain Blueberry Wheats
- Seven Grain Cereal
- Berry Granola
- Fruit and Nut Porridge
- Corn Flakes
- Green Granola with Coconut & Spirulina
- Overnight Oats with Dried Red Apple Pieces and Vanilla Flavour
- Chocolate & Hazelnut Granola Fusion
Check out the that other users were looking for