How many calories in Wholegrain Blueberry Wheats (Sainsbury's)
How many calories in 1× portion
45 g
149 kcal
How many calories in 2× portion
90 g
298 kcal
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
149 kcal
Nutritional values in Wholegrain Blueberry Wheats per 100 g:
Energy value331
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturated0.22
Polyunsaturated0.89
Carbohydrates71.33
Net carbs63.77
Sugars19.78
Cholesteroln.d.
Fibre7.56
How many vitamins in Wholegrain Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Blueberry Wheats? Check out other :
- NESTLE SHREDDIES MAX Oat Granola Cereal 400g Box
- Honey Shreddies 500g
- Apple and Cinnamon Porridge
- Wakey Wakey Mango + Apple Baby Porridge
- Kellogg's Special K Red Berries Cereal 30g
- Fruit Bowl Raspberry Yogurt Flakes
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- Jumbo Porridge Oats
- Strawberries & Yogurt Flavoured Oat Clusters
- Golden Syrup Flavour Porridge
- Really Nutty Granola
- Choco Flakes
Check out the that other users were looking for