How many calories in Vegetable Fat Spread (Flora Lighter Than Light)
How many calories in 1× teaspoon
5 g
10 kcal
How many calories in 2× teaspoon
10 g
19 kcal
How many calories in 1× tablespoon
12 g
23 kcal
How many calories in 1× portion
10 g
19 kcal
10 kcal
Nutritional values in Vegetable Fat Spread per 100 g:
Energy value190
Proteins4.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated5.00
Polyunsaturated9.00
Carbohydrates1.50
Net carbs1.00
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Vegetable Fat Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable Fat Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegetable Fat Spread? Check out other :
- Slightly Salted Butter with Rapeseed Oil
- British Spreadable Slight Salted 500G
- Organic Butter & Rapeseed Oil Spread
- Melange margarin
- KTC Pure Butter Ghee 1kg
- Daylesford Organic Salted Butter 160g
- Fat spread (60% fat), with olive oil
- Connacht Gold Love to Bake Baking Block 200g
- Flora Gold Spread 225g
- Cooking Mist
- Soya Spread
- Dromona Half Fat Butter