How many calories in Sweetcorn (Cirio)
How many calories in 1× package
326 g
248 kcal
How many calories in 0.5× package
163 g
124 kcal
How many calories in 50 g
50 g
38 kcal
How many calories in 100 g
100 g
76 kcal
248 kcal
Nutritional values in Sweetcorn per 100 g:
Energy value76
Proteins2.80
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs6.80
Sugars5.80
Cholesteroln.d.
Fibre3.70
How many vitamins in Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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