How many calories in Spanish rice
How many calories in 1× portion
64 g
230 kcal
How many calories in 2× portion
128 g
460 kcal
How many calories in 3× portion
192 g
690 kcal
How many calories in 0.5× portion
32 g
115 kcal
230 kcal
Nutritional values in Spanish rice per 100 g:
Energy value359
Proteins9.38
Animaln.d.
Plantn.d.
Fats1.56
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.56
Net carbs76.56
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Spanish rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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