How many calories in Smoked mackerel fillets (Lidl)
How many calories in 1× package
200 g
646 kcal
How many calories in 1× portion
100 g
323 kcal
How many calories in 2× package
400 g
1292 kcal
How many calories in 3× package
600 g
1938 kcal
646 kcal
Nutritional values in Smoked mackerel fillets per 100 g:
Energy value323
Proteins22.40
Animaln.d.
Plantn.d.
Fats25.50
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.30
Sugars0.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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