How many calories in Silken tofu (Morinu)
How many calories in 1× package
340 g
160 kcal
How many calories in 2× package
680 g
320 kcal
How many calories in 3× package
1020 g
479 kcal
How many calories in 0.5× package
170 g
80 kcal
160 kcal
Nutritional values in Silken tofu per 100 g:
Energy value47
Proteins5.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken tofu? Check out other :
- Sojasun Cuisine UHT 200 ml
- Pasztet sojowy klasyczny
- Rodda's The Locals' Milk Cornish Semi-Skimmed Milk 1 Litre
- Łowicz Light Milk UHT 0.5% 150 g (10 Pieces)
- Milfresh Superior Granulated Skimmed Milk 500g
- Kościan Natural Kefir 0% Fat 400 g
- Debic Whipped Cream with Sugar UHT 700 ml
- Acti leaf soya original
- Strawberry yogurt
- Graham's The Family Dairy Double Scottish Cream 300ml
- Arrabawn Skim Plus Milk 1 Litre
- Golden Vale Low Fat Milk 2 Litre
Check out the that other users were looking for