How many calories in Shana Simply Authentic Food Paratha Wholemeal Light 325g (Shana)
How many calories in 1× package
325 g
985 kcal
How many calories in 1× portion
65 g
197 kcal
How many calories in 50 g
50 g
152 kcal
How many calories in 100 g
100 g
303 kcal
985 kcal
Nutritional values in Shana Simply Authentic Food Paratha Wholemeal Light 325g per 100 g:
Energy value303
Proteins6.20
Animaln.d.
Plantn.d.
Fats12.40
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.90
Net carbs40.90
Sugars2.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Shana Simply Authentic Food Paratha Wholemeal Light 325g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shana Simply Authentic Food Paratha Wholemeal Light 325g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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