How many calories in Seeded roll (Tesco)
How many calories in 1× package
263 g
778 kcal
How many calories in 2× package
526 g
1557 kcal
How many calories in 3× package
789 g
2335 kcal
How many calories in 0.5× package
131.5 g
389 kcal
778 kcal
Nutritional values in Seeded roll per 100 g:
Energy value296
Proteins9.80
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.70
Net carbs45.70
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Seeded roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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