How many calories in Scottish Smoked Mackerel (Young's Scottish Smokehouses)
How many calories in 1× package
220 g
704 kcal
How many calories in 0.5× package
110 g
352 kcal
How many calories in 100 g
100 g
320 kcal
How many calories in 150 g
150 g
480 kcal
704 kcal
Nutritional values in Scottish Smoked Mackerel per 100 g:
Energy value320
Proteins20.70
Animaln.d.
Plantn.d.
Fats26.10
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Smoked Mackerel? Check out other :
- Harissa Salmon Sizzlers
- Lightly Dusted Scottish Haddock
- Sardines in Brine
- Fish Pie Fishcake with Melting Cheddar Centre
- 7 Basa Fillets
- Łosoś norweski wędzony na zimno plastry
- M&S Food Collection Sardines Fillets in Olive Oil with Lemon are now available, and retail in a 120g pack.
- Juniper, Gin & Black Pepper Infused Scottish Smoked Salmon
- Cod Fishcakes with a Melting Double Cream & Parsley Centre
- Brown Crab & Prawn Cocktail
- Smoked Salmon Pastrami
- Homestyle Luxury Fish Pie Mix