How many calories in Rustic bread
How many calories in 1× slice of bread
70 g
176 kcal
How many calories in 2× slice of bread
140 g
351 kcal
How many calories in 3× slice of bread
210 g
527 kcal
How many calories in 0.5× slice of bread
35 g
88 kcal
176 kcal
Nutritional values in Rustic bread per 100 g:
Energy value251
Proteins6.90
Animal0
Plant6.90
Fats1.30
Saturated0.29
Monounsaturated0.22
Polyunsaturated0.83
Carbohydrates54.00
Net carbs50.50
Sugars1.00
Cholesterol0
Fibre3.50
How many vitamins in Rustic bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rustic bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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