How many calories in Rice, Spelt and Barley with Porcini Mushrooms (Gallo Pronto!)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
175 g
614 kcal
How many calories in 1× cup
180 g
632 kcal
53 kcal
Nutritional values in Rice, Spelt and Barley with Porcini Mushrooms per 100 g:
Energy value351
Proteins7.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.90
Net carbs72.80
Sugars7.40
Cholesteroln.d.
Fibre3.10
How many vitamins in Rice, Spelt and Barley with Porcini Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Spelt and Barley with Porcini Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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