How many calories in Ready Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Ready Oats per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plantn.d.
Fats8.75
Saturated1.25
Monounsaturated3.50
Polyunsaturated3.50
Carbohydrates57.50
Net carbs49.50
Sugars1.25
Cholesteroln.d.
Fibre8.00
How many vitamins in Ready Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ready Oats? Check out other :
- Breakfast by Bella Nutty Nosh 250g
- Chocolate Flavour Toasted Rice Cereal
- No Added Sugar Swiss Style Muesli
- Apple & Blueberry Reduced Fat Granola
- Linwoods Milled Flaxseed & Goji Berries 425g
- Choco-Nut Malt Wheats
- Irish Multi Seed Porridge Oats
- Apple & Cinnamon Crisp Cereal
- Super Granola with Buckwheat, Seeds & Honey
- Honey Porridge
- Cinnamon Churros
- Crunchy nut salted caramel
Check out the that other users were looking for