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How many calories in Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g (Quinola Mothergrain)

How many calories in 1× tablespoon

7 g
9 kcal

How many calories in 2× tablespoon

14 g
18 kcal

How many calories in 3× tablespoon

21 g
26 kcal

How many calories in 1× portion

125 g
156 kcal
9 kcal

Nutritional values in Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g per 100 g:

Energy value125
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.40
Net carbs16.20
Sugars2.00
Cholesteroln.d.
Fibre3.20

How many vitamins in Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quinola Mothergrain Organic & Gluten Free Express Quinoa & Golden Vegetables 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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