How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Fruit Muesli
- Symbio Organic Wheat Flakes 300 g
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Arden's Petites Florentine Clusters 125g
- Melvit Secret Fitness Millet Flakes Rhubarb Coconut Apple Psyllium 350 g
- Belgian Dark Chocolate, Marcona Almonds and Cherry Granola
- Kellogg's Coco Pops Mega Pops are now available, and retail in a 365g pack.
- Rude Health Granola Spiced Apple 500g
- High Fibre Mixed Fruit Muesli
- Nestlé The Original Shreddies 6 x 415g
- Choco Rice Breakfast Cereal
- Kupiec Coś na ząb Strawberry Porridge 50 g
Check out the that other users were looking for