How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Cini minis churros
- Cookies & Cream Flavour Cereal
- Ambrosia Ready to Eat Porridge with Apple & Blueberry Layer is now available, and retails in a 210g pack.
- Nut Granola
- Four Grain with Strawberry & Banana Muesli
- Fruit & Nut Muesli
- Weetabix Golden Syrup 24 Pack
- Fruit & Nut Granola
- Mrs Crimble's Buttery Oat Flapjack 65g
- Weetabix Catering C 96 x 1 Biscuits
- Organic Porridge oats
- Breakfast by Bella Peanut Butter Me Up 250g
Check out the that other users were looking for