How many calories in Quaker Oat So Simple Original Porridge 22x27g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge 22x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge 22x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge 22x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge 22x27g? Check out other :
- Płatki owsiane gorskie
- NESTLE CHEERIOS MULTIGRAIN Cereal 375g Box
- So Simple Original Porridge
- Mornflake Superfast Raisin, Honey & Almond Granola 70g
- Breakfast by Bella Nutty Nosh 250g
- Maria Lucia Bakes Granola Cashew, Almond & Cinnamon 400g
- The Original Corn Flakes
- Nestle® The Original Shreddies 6 x 415g
- Alpen No Added Sugar Naturally Wholesome Muesli is now available, and retails in a 1.1kg pack.
- Cornflakes
- Sultana & Apple Cereal
- Exotic Fruits Muesli
Check out the that other users were looking for