How many calories in Prawn & Cod Fishcakes with a Romesco Sauce (Asda Flavoursome)
How many calories in 1× package
330 g
574 kcal
How many calories in 0.5× package
165 g
287 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
574 kcal
Nutritional values in Prawn & Cod Fishcakes with a Romesco Sauce per 100 g:
Energy value174
Proteins6.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs20.00
Sugars1.70
Cholesteroln.d.
Fibre2.00
How many vitamins in Prawn & Cod Fishcakes with a Romesco Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prawn & Cod Fishcakes with a Romesco Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Prawn & Cod Fishcakes with a Romesco Sauce? Check out other :
- Salmon Fishcakes
- Sardines in Tikka Sauce
- Deluxe Raw, Easy Peel Jumbo King Prawns have been repackaged with a new look, and retail in a 720g large pack.
- Fremantle Octopus Cooked Tentacles are now available, and retail in a 200g pack.
- Scottish Smoked Salmon
- Tuna Chunks in Brine
- The Saucy Fish Co. Smoked Basa Fillets are now available, and retail in a 340g pack containing two fillets.
- Wild Alaskan Red Salmon
- Panko Breaded Chunky Cod Fish Fingers
- Cantabrian Anchovy Fillets in Extra Virgin Olive Oil
- Skipjack Tuna Chunks in Brine
- Drained Tuna Steak with a Little Sunflower Oil