How many calories in Popcorn Kernels (Island Sun)
How many calories in 1× handful
4 g
15 kcal
How many calories in 2× handful
8 g
30 kcal
How many calories in 1× cup
8 g
30 kcal
How many calories in 2× cup
16 g
60 kcal
15 kcal
Nutritional values in Popcorn Kernels per 100 g:
Energy value375
Proteins10.90
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs64.30
Sugars0.90
Cholesteroln.d.
Fibre12.70
How many vitamins in Popcorn Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Popcorn Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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