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How many calories in Pomegranate Molasses (Bart)

How many calories in 1× teaspoon

5 g
16 kcal

How many calories in 3× teaspoon

15 g
48 kcal

How many calories in 1× tablespoon

10 g
32 kcal

How many calories in 1× portion

210 g
678 kcal
16 kcal

Nutritional values in Pomegranate Molasses per 100 g:

Energy value323
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.20
Net carbs79.20
Sugars48.70
Cholesteroln.d.
Fibren.d.

How many vitamins in Pomegranate Molasses:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pomegranate Molasses:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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