How many calories in Płatki owsiane pełnoziarniste (Melvit)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
How many calories in 3× tablespoon
30 g
113 kcal
How many calories in 0.5× cup
55 g
206 kcal
38 kcal
Nutritional values in Płatki owsiane pełnoziarniste per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plant12.00
Fats7.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs55.10
Sugars0.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Płatki owsiane pełnoziarniste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane pełnoziarniste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Płatki owsiane pełnoziarniste? Check out other :
- Provena Gluten Free Apricot Instant Oat Meal 200 g (5 Pieces)
- Blissfull Honey Rings 375g
- Honey nut corn flakes aldi
- NESTLE SHREDDED WHEAT Cereal 24s Box
- Płatki zbożowe z kakao i białej czekolady (Kaufland)
- Weetabix Catering C 96 x 1 Biscuits
- Multigrain Flakes & Fruit
- Miami poduszki
- Fruit and Fibre
- Rye, Coconut & Cacao Granola
- Original Porridge
- All bran flakes
Check out the that other users were looking for