How many calories in Plant Based Nutty & Seedy Porridge Pot (Plant Based by Asda)

How many calories in 1× package

57 g

71 kcal

How many calories in 0.5× package

28.5 g

35 kcal

How many calories in 1× tablespoon

7 g

9 kcal

How many calories in 2× tablespoon

14 g

17 kcal

71 kcal

Energy value124

Proteins4.80

Animaln.d.

Plantn.d.

Fats4.40

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates15.00

Net carbs13.10

Sugars4.30

Cholesteroln.d.

Fibre1.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Plant Based Nutty & Seedy Porridge Pot (Plant Based by Asda)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Plant Based Nutty & Seedy Porridge Pot per 100 g:

How many vitamins in Plant Based Nutty & Seedy Porridge Pot:

How many minerals in Plant Based Nutty & Seedy Porridge Pot: