How many calories in Perfect Pumpkin (Organix)
How many calories in 1× portion
100 g
30 kcal
How many calories in 1× package
200 g
60 kcal
How many calories in 0.5× package
100 g
30 kcal
How many calories in 100 g
100 g
30 kcal
30 kcal
Nutritional values in Perfect Pumpkin per 100 g:
Energy value30
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.25
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs2.70
Sugars3.80
Cholesteroln.d.
Fibre2.20
How many vitamins in Perfect Pumpkin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perfect Pumpkin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Perfect Pumpkin? Check out other :
- Organic Broccoli, Parsnip & Lentils with Onion, Tomato, Quinoa, Fennel, Rapeseed oil & Herbs
- Fish & Coconut Curry
- Classic Margherita Pizza
- Chicken & Sweetcorn Risotto
- Chunky Pasta Bolognese Bake
- Mini Tortellini with Cheese & Tomato
- Skwarki wieprzowe
- Stage 3 Butternut Squash, Carrot & Quinoa
- Cottage pie
- Pierogi z kapusta i grzybami
- Vegetables with Rice & Chicken
- Tomatoey Bolognese with Carrot & Pasta Shells