How many calories in Original Crunchy Rice, Wholewheat and Barley Flakes (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 1× portion
30 g
110 kcal
How many calories in 1× package
500 g
1833 kcal
How many calories in 0.5× package
250 g
917 kcal
26 kcal
Nutritional values in Original Crunchy Rice, Wholewheat and Barley Flakes per 100 g:
Energy value367
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.33
Net carbs77.33
Sugars15.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Original Crunchy Rice, Wholewheat and Barley Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Crunchy Rice, Wholewheat and Barley Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Crunchy Rice, Wholewheat and Barley Flakes? Check out other :
- Scottish Jumbo Whole Rolled Oats
- Crunchy Nut Honey & Nut Clusters Cereal
- Protein Granola
- Blueberry Fruit Wheats
- Weetabix Ready Brek Super Smooth Porridge Original 450g
- Special flakes
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Orange Flavour Crunchy Chocolatey Wheat Hoops
- Honey Flavour Breakfast Cereal
- Kelkin High Protein Granola Fruit, Nuts & Seeds 380g
- Chocolate Clusters
- Lizi's On the Go Original Granola 47g
Check out the that other users were looking for