How many calories in Oats & Honey Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Oats & Honey Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value380
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.67
Polyunsaturated0.67
Carbohydrates81.33
Net carbs77.00
Sugars14.33
Cholesteroln.d.
Fibre4.33
How many vitamins in Oats & Honey Toasted Rice & Wheat Cereal Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Honey Toasted Rice & Wheat Cereal Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats & Honey Toasted Rice & Wheat Cereal Flakes? Check out other :
- ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin
- FUEL10K High Protein Banana Breakfast Milk Drink
- Original Cereal
- Chocolate & Hazelnut Granola Fusion
- Crunchy Oat Cereal
- Kupiec Whole Grains Spelt Flakes 200 g
- Coco Squares
- Quaker Oat So Simple Golden Syrup Porridge Pots 6x57g
- Frosted Flakes
- Press Super Berry Overnight Oats with Blueberries & Raspberries are now available, and retail in a 125g pack.
- Ready Brek Smooth Porridge Oats Chocolate 450g
- Apple, Sultana & Cinnamon Porridge
Check out the that other users were looking for