How many calories in Oat flakes instant (Melvit)
How many calories in 1× package
400 g
1500 kcal
How many calories in 2× package
800 g
3000 kcal
How many calories in 3× package
1200 g
4500 kcal
How many calories in 0.5× package
200 g
750 kcal
1500 kcal
Nutritional values in Oat flakes instant per 100 g:
Energy value375
Proteins13.00
Animaln.d.
Plant13.00
Fats6.80
Saturated1.30
Monounsaturated0
Polyunsaturated0
Carbohydrates60.00
Net carbs49.00
Sugars2.00
Cholesterol0
Fibre11.00
How many vitamins in Oat flakes instant:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes instant:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat flakes instant? Check out other :
- Apple & Cinnamon Granola
- Cereal
- Nestlé Lion Breakfast Cereal 500 g
- Kiddylicious Carrot Oaty Bars 6 x 20g (120g)
- Peanut Butter High Protein Granola
- Flahavan's Original Granola 5kg
- Golden Syrup Porridge
- Quick 1 - Minute Oatmeal
- Juvela Gluten-Free Good 'n' Go Soft Oat Bar Orange and Apple 35g
- Organic Coconut-Apricot Porridge
- Płatki pszenno kukurydziane
- Branflakes 10kg
Check out the that other users were looking for