How many calories in Margarine, hard, animal and vegetable fats
How many calories in 1× tablespoon
20 g
144 kcal
How many calories in 2× tablespoon
40 g
287 kcal
How many calories in 3× tablespoon
60 g
431 kcal
How many calories in 0.5× package
250 g
1795 kcal
144 kcal
Nutritional values in Margarine, hard, animal and vegetable fats per 100 g:
Energy value718
Proteins0.20
Animaln.d.
Plantn.d.
Fats79.30
Saturated34.60
Monounsaturated36.20
Polyunsaturated5.40
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesterol285.00
Fibren.d.
How many vitamins in Margarine, hard, animal and vegetable fats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Margarine, hard, animal and vegetable fats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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