How many calories in Lard (Heritage Pantry)
How many calories in 1× teaspoon
6 g
54 kcal
How many calories in 2× teaspoon
12 g
108 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
250 g
2250 kcal
54 kcal
Nutritional values in Lard per 100 g:
Energy value900
Proteins0.50
Animaln.d.
Plantn.d.
Fats100.00
Saturated44.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lard? Check out other :
- Skwierzyna Premium Lard with Meat 160 g
- Mlekovita Daria Fat Spread Light with Omega 3 400 g
- Lard
- Asda Extra Special Beef Dripping with Bone Marrow is now available, and retails in a 220g pack.
- Delma for Sandwich Vegetable Fat Spread 250 g
- z Kruszwicy Palma Butter Flavour Plant Fat 250 g
- Beef Dripping
- Goose Fat
- Skwierzyna Premium Lard with Meat and Garlic 160 g
- Free Range Goose Fat
- Smalec gęsi
- Goose Fat