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How many calories in Laila Atta Light Medium Flour 10kg (Laila)

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
96 kcal

How many calories in 0.5× cup

70 g
223 kcal

How many calories in 1× cup

140 g
447 kcal
26 kcal

Nutritional values in Laila Atta Light Medium Flour 10kg per 100 g:

Energy value319
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.80
Net carbs55.80
Sugars1.70
Cholesteroln.d.
Fibre8.00

How many vitamins in Laila Atta Light Medium Flour 10kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Laila Atta Light Medium Flour 10kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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