How many calories in Individual bread roll (Marks &Spencer)
How many calories in 0.5× portion
14.5 g
41 kcal
How many calories in 1× portion
29 g
81 kcal
How many calories in 2× portion
58 g
163 kcal
How many calories in 3× portion
87 g
244 kcal
81 kcal
Nutritional values in Individual bread roll per 100 g:
Energy value281
Proteins10.50
Animal0
Plant0
Fats6.50
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates43.00
Net carbs43.00
Sugars0
Cholesterol0
Fibre0
How many vitamins in Individual bread roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Individual bread roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Individual bread roll? Check out other :
- M&S Mini Rustic Roll Selection 24 pcs
- Terry's Chocolate Orange Doughnuts 2 x 74g (148g)
- Chleb 7 zbóż
- O'Haras of Foxford Good Grains Low GI with Sunflower Seeds 520g
- Oat, Barley & Honey Loaf
- Brown sourdough bloomer
- Triple Seeded Farmhouse Bread
- Pizzabunner
- All Butter Croissants
- Gluten free Soda Bread
- Farmhouse White Loaf
- Baker Street 4 Hot Dog Rolls with Sesame Seeds 250g
Check out the that other users were looking for