How many calories in Houmous (Sainsbury's Be Good to Yourself)
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 2× teaspoon
20 g
36 kcal
How many calories in 1× tablespoon
20 g
36 kcal
How many calories in 2× tablespoon
40 g
72 kcal
18 kcal
Nutritional values in Houmous per 100 g:
Energy value180
Proteins6.40
Animaln.d.
Plantn.d.
Fats10.50
Saturated1.20
Monounsaturated4.80
Polyunsaturated4.00
Carbohydrates11.00
Net carbs2.60
Sugars0.50
Cholesteroln.d.
Fibre8.40
How many vitamins in Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Houmous? Check out other :
- Premium Rose Syrup
- Turci Cold Pressed Italian Rosemary Spray 40ml
- Mint sauce
- English Mustard
- Findlater's Fine Foods Avocado & Cashew Nut Paté 115g
- Honey Chipotle BBQ Sauce
- Bart Sriracha Red Chilli & Garlic Sauce Hot 150ml
- Creamy Mushroom Pour Over Sauce
- Hot Cheeseboard Dip
- Tikka Masala Stir-in Sauce
- Kotányi Tripe Seasoning 20 g
- Morrisons the Deli on Market Street Pakora Dip is now available, and retails in a 60g pack.
Check out the that other users were looking for