How many calories in Granola (Ocado Free From)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
99 kcal
How many calories in 1× portion
40 g
188 kcal
33 kcal
Nutritional values in Granola per 100 g:
Energy value470
Proteins7.25
Animaln.d.
Plantn.d.
Fats22.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.50
Net carbs51.25
Sugars30.00
Cholesteroln.d.
Fibre6.25
How many vitamins in Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Granola? Check out other :
- Fruit Porridge
- Golden Syrup Flavour Porridge
- Honey and Almond Granola
- Cacao & Pumpkin Seed Ancient Grain Granola with Quinoa, Teff and Amaranth
- Apple Crumble Overnight Oats
- Low Carb Crunch Granola with Nuts & Seeds
- Special K Red Berries
- Golden Syrup Porridge Pot
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Fruit & Fibre Cereal
- Golden Syrup Flavoured Instant Oats
- Kellogg's Coco Pops Porridge
Check out the that other users were looking for