How many calories in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g) (Flahavan's)
How many calories in 1× package
40 g
188 kcal
How many calories in 0.5× package
20 g
94 kcal
How many calories in 50 g
50 g
235 kcal
How many calories in 100 g
100 g
470 kcal
188 kcal
Nutritional values in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g) per 100 g:
Energy value470
Proteins6.60
Animaln.d.
Plantn.d.
Fats26.00
Saturated9.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.00
Net carbs45.40
Sugars21.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Oaty Flapjacks Fruit & Nut 6 x 40g (240g)? Check out other :
- Fudge Brownie High Protein Bar
- Mrs Tilly's Original Scottish Fudge is now available, and retails in a 150g pack.
- Caramel Crisp Protein Bar
- Princessa Hazelnut Delicate Wafer Bar Covered with Milk Chocolate with Hazelnut Cream 34 g
- Cinder Toffee
- Chocolate Flavour Shake
- Sticky Toffee Flavoured Oat Bites
- Low & Slow Barbecue Popped Pork
- Apple + Blueberry Oat Balls
- Kellogg's Frosties Cereal Bar 4 x 25g
- Elite Shtix 8 Sticks 96g
- Lindt Gold Reindeer & Fluffy Antlers 50g
Check out the that other users were looking for