How many calories in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g per 100 g:
Energy value335
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs28.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g? Check out other :
- Kellogg's Special K Super Porridge 5 Grains with Apple Blackcurrant & Pumpkin Seeds 5 x 30g (150g)
- Cow & Gate Banana Porridge 125 g
- Kellogg's Special K Multigrain Porridge Simply Original 7 x 27g
- Protein Crunch Granola with Hazelnuts, Almonds & Seeds
- Fruit & Nut Wholegrain Wheat Cereal
- Cereal
- Porridge Oats 1Kg
- Caramel & Chocolate Cereal Clusters
- White's Toat'ly Oaty Original Porridge Oats 55g
- BioFair Organic Fair Trade Quinoa Flakes 500g
- Low Sugar Nutty Granola
- Płatki pszenno kukurydziane
Check out the that other users were looking for