How many calories in Dates (Asda)
How many calories in 1× package
200 g
590 kcal
How many calories in 2× package
400 g
1180 kcal
How many calories in 3× package
600 g
1770 kcal
How many calories in 0.5× package
100 g
295 kcal
590 kcal
Nutritional values in Dates per 100 g:
Energy value295
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Toobz Original 150g
- KP Mini Chips Real Potato Sticks Beef Flavour 33g
- Snaxy Paprika Mega Corn Snacks 30 g
- Propercorn Sweet & Salty
- Joe & Seph's Caramel Coconut and a Cinnamon Popcorn 90g
- Salt & Cretan Herbs Potato Crisps
- Popz Microwave Popcorn Sweet 90g
- Ania Natural Waffles 65 g
- Przysnacki Salted Peanuts 380 g
- Felix Studencka Mix Dried Fruits and Nuts 140 g
- Indus Bombay Mix 350g
- Yorkshire Crisps Natural Sea Salt Luxury Hand Cooked Crisps
Check out the that other users were looking for