How many calories in Cottage cheese (Asda)
How many calories in 1× package
300 g
168 kcal
How many calories in 0.5× package
150 g
84 kcal
How many calories in 1× slice
20 g
11 kcal
How many calories in 50 g
50 g
28 kcal
168 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value56
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs3.60
Sugars3.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Halloumi with Chilli
- Greek Feta Cubes
- Go Dutch Edam Grated 200g
- Fromage râpé pour pizza
- Gouda w plastrach
- Charleville Mature Red Cheddar Family Value Pack 350g
- Greek Feta
- Mini Baking Camemberts with Smoky Chilli Relish
- White cheese in Brine
- Turek Świeży Smak Curd Cheese with Garlic 3 kg
- Edamentaler
- Potted Long Clawson Blue Stilton
Check out the that other users were looking for