How many calories in Chunky Houmous (Rod and Ben's Dips, Dunks & Spreads)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
47 kcal
How many calories in 1× tablespoon
20 g
47 kcal
How many calories in 1× portion
180 g
421 kcal
23 kcal
Nutritional values in Chunky Houmous per 100 g:
Energy value234
Proteins5.80
Animaln.d.
Plantn.d.
Fats20.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs5.40
Sugars0.30
Cholesteroln.d.
Fibre3.40
How many vitamins in Chunky Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chunky Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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