How many calories in Cheese, Ricotta
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
58 kcal
How many calories in 3× tablespoon
60 g
86 kcal
How many calories in 4× tablespoon
80 g
115 kcal
29 kcal
Nutritional values in Cheese, Ricotta per 100 g:
Energy value144
Proteins9.40
Animaln.d.
Plantn.d.
Fats11.00
Saturated6.90
Monounsaturated2.70
Polyunsaturated0.50
Carbohydrates2.00
Net carbs2.00
Sugars2.00
Cholesterol50.00
Fibren.d.
How many vitamins in Cheese, Ricotta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, Ricotta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, Ricotta? Check out other :
- Mature Cheddar
- Double Gloucester, Onion & Chives
- Applewood Smoke Flavoured Cheddar Cheese 1.5kg
- OSM Kosów Lacki Low Fat Cottage Cheese
- Goats Cheese Mini Log
- Włoszczowa Cheese for Bread Cream 100 g
- Serenada Deserrro Cheese 135 g
- Président Rondelé Sel de Camargue Fluffy Curd Cheese with Camargue Salt 100 g
- No. 2 Flavour Cheshire Cheese
- Almette with Cucumber and Herbs Fluffy Cottage Cheese 150 g
- Camembert
- Medium Fat Soft Cheese
Check out the that other users were looking for