How many calories in Belgian White Chocolate & Red Berries Express Porridge (Sainsbury's Taste the Difference)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
43 g
175 kcal
28 kcal
Nutritional values in Belgian White Chocolate & Red Berries Express Porridge per 100 g:
Energy value406
Proteins8.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated3.90
Monounsaturated3.20
Polyunsaturated1.90
Carbohydrates69.30
Net carbs63.80
Sugars29.30
Cholesteroln.d.
Fibre5.50
How many vitamins in Belgian White Chocolate & Red Berries Express Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Belgian White Chocolate & Red Berries Express Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Belgian White Chocolate & Red Berries Express Porridge? Check out other :
- Original Scottish-Milled Oats
- Fig, Apple & Cranberry Granola
- Original Instant Oats
- Bob's Red Mill Gluten Free Four Grain Porridge 400g
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Quaker Oat Super Goodness Original Porridge 450g
- Buchanans Porridge Oats 1kg
- Mrs Crimble's Buttery Oat Flapjack 65g
- Box Bowls Cereals
- Honey Flavour Breakfast Cereal
- Bran flakes
- Multigrain Flakes with Red Berries
Check out the that other users were looking for