How many calories in Asparagus (Hannaford)
How many calories in 1× portion
85 g
15 kcal
How many calories in 2× portion
170 g
30 kcal
How many calories in 3× portion
255 g
45 kcal
How many calories in 0.5× portion
42.5 g
8 kcal
15 kcal
Nutritional values in Asparagus per 100 g:
Energy value18
Proteins2.35
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Asparagus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Asparagus? Check out other :
- Broccoli and cauliflower florets
- Little Gem Lettuce
- Bloemkool diepvriezer
- Cauliflower
- Onions, boiled in unsalted water
- Creamy Cabbage
- Ready to Cook Mixed Vegetable Parmentier
- Shredded Brussels Sprouts & Onion with Chestnuts & Rosemary Butter
- La Pedriza Seedless Black Olives 340 g
- Cabbage red
- Vegetables 4 spring rolls
- Garden Peas
Check out the that other users were looking for