How many calories in Aparagus Spears (Aldi)
How many calories in 1× package
250 g
50 kcal
How many calories in 2× package
500 g
100 kcal
How many calories in 3× package
750 g
150 kcal
How many calories in 0.5× package
125 g
25 kcal
50 kcal
Nutritional values in Aparagus Spears per 100 g:
Energy value20
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Aparagus Spears:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aparagus Spears:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Aparagus Spears? Check out other :
- Yam, steamed
- Watts Farms Purple Sprouting Broccoli 200g
- Lockwoods Mushy Peas 290g
- Green Giant Sweet Corn & Peas 198g
- Tesco Organic Chick Peas
- Sliced Red Onions
- Rukola vital fresh
- Baked Beans
- Natoora Baby Ligurian Aubergine
- GreenVale Home of Tasty All Rounder Potatoes 2kg
- Red Lentils
- Garden Vegetable Steamers
Check out the that other users were looking for